
Therapy
Are you wrestling alone with big questions?
I will support you to cultivate hope and to act on what is in your power to change.
If you're in North Carolina, join me for in-person or telehealth sessions! I am a member of the Out of the Woods Therapy group practice in Asheville. (The photo above is one of my favorite nearby trails!)
I offer therapy to adults of all ages, religions, political affiliations, ethnicities, and orientations. It is important to me to honor your values and heritage.
I treat many concerns, including anxiety, grief, guilt, shame, medical stress, and body focused repetitive behaviors (such as hair pulling or skin picking).
If you have cultural and spiritual traditions to include in your treatment, we can lean into them – or not, according to your preference.
You can reach me via the Contact section below, or click on the green button to hop over to Out of the Woods Therapy's site and learn more.
Contact
Please reach out to me! I offer a free 15 minute psychotherapy consultation.
For hourly sessions, I take most BCBS, Aetna, and United insurance plans
or have a self-pay rate of $140/session.
Out of the Woods Therapy / 19 Zillicoa St., Ste. #3 / Asheville, NC 28801
Phone: (828) 333-7341